Where women rise strong, reclaim their energy, and blossom into their best selves.

This is your private space for movement, mindset, and midlife transformation — created for busy, brilliant women navigating perimenopause and beyond.

Inside this online community, you’ll find:

• Exercise - Expert-led workouts designed for your changing body.

• Mindset - Tools to support your mindset and mental wellbeing.

• Nutrition - Simple, nourishing strategies to fuel your body.

• Connection - Real talk, real support, and zero judgement.

• Private Facebook Support Group - Receive extra motivation, ongoing support and accountability from Chloe and other like-minded women on a similar health and fitness journey, to help you stay focused and committed.

• Online Challenges - Gain access to regular online health and fitness challenges to help motivate you to reach your goals.

• Exclusive Healthy Lifestyle Resources - Gain access to a treasure trove of resources, including expert tips, downloadable files, and motivational tools to keep you inspired and empowered throughout your journey.

Workout Timetable:

Gain access to 3 x LIVE workouts per week (or watch them on replay at a time that suits you).

• MONDAY (6am) - FULL BODY SCULPT - Ignite your week with a full-body burn. Focusing on strength, power, and purpose - from head to toe. Using dumbbells, this workout targets all major muscle groups.

• WEDNESDAY (6am) - LOWER BODY SCULPT - Midweek is made for muscle. This workout is designed to strengthen, tone, and define the muscles in the legs, glutes, and hips - while supporting hormonal balance, joint health, and core stability. Dumbbells and resistance bands required.

• FRIDAY (6am) - UPPER BODY SCULPT - Cap off your week with strength and sass, and finish on a high feeling strong and empowered. Using dumbbells, this upper body focused workout targets the arms and abs.

This isn’t just about “fitness”, it’s about empowerment. Let’s rise, thrive, and shine — together.

Make a healthy change and become a MenoFit™ Member TODAY!

NO contracts. NO fixed term. Cancel anytime. Simple.

NOTE: This MenoFit™ Membership subscription has a monthly recurring fee which automatically renews unless you cancel your subscription via your online account.