Personal Training

Personal Training tailored specifically for midlife women.

Whether your goal is to lose weight, increase your cardiovascular fitness, gain strength, or work towards a full body transformation, I can design a personalised training program that keeps you energised and motivated to reach your goals, and brings long-term lasting results.

Virtual PT Sessions — Using FaceTime on Messenger I can deliver a virtual personal training session straight to your chosen device. Limited time slots available.

In-Person PT Sessions (Auckland) — As a mobile Personal Trainer, I can come to you. You can train in the privacy of your own home, in a park near your work, or somewhere beautiful that inspires you. Limited time slots available.

Apply for personal training below and let’s work together to create a personalised training plan designed for YOUR body, YOUR lifestyle, and YOUR goals.

“From hot mess to hormone success… it’s time to blossom into your best self!”

*PLEASE NOTE: I have a limited intake capacity to ensure I can provide the highest quality personal training experience to each individual. Apply TODAY!